REVIEW: Create with Intention and Mindfulness | Illustrated Life Journal by Kate Sutton on Domestika

Embrace mindfulness and creativity with Illustrated Life Journal: A Daily Mindful Practice , an inspiring course by artist Kate Sutton , available on Domestika. This course is perfect for anyone looking to combine art and introspection into their daily routine, using the practice of journaling as a tool for self-expression, reflection, and personal growth. Through step-by-step guidance, Kate shares her techniques for creating illustrated journals that capture the beauty of everyday moments while fostering a deeper connection with yourself.

In this course, you’ll learn how to create a personalized illustrated journal that blends sketches, watercolors, handwritten notes, and small mementos. Kate covers essential skills such as composition, color palettes, quick sketching, and mindful observation, helping you transform ordinary experiences into meaningful visual stories. You’ll also explore how to use your journal as a space for gratitude, goal-setting, and creative experimentation, making it a powerful tool for both artistic and emotional development. Whether you’re documenting daily life, travels, or special memories, this course will inspire you to see the world through a more creative and mindful lens.

What sets this course apart is Kate’s emphasis on the therapeutic benefits of journaling. She encourages students to slow down, embrace imperfections, and focus on the joy of the process rather than perfection. By the end of the course, you’ll have a completed journal spread and the tools to continue building a meaningful illustrated life journal that reflects your unique journey.